Harold Health & Fitness

Make a commitment to a healthy and active lifestyle today!

Get In Shape


Find the right solutions to your health and fitness goals with services from Harold Health & Fitness. 

Our Personal Training, Bootcamps, Small Group & Buddy Training are offered throughout the Lower mainland in British Columbia. We specialise in providing you with a unique approach to help you reach your specific health & fitness goals. 

As a Certified Personal Trainer, I will help you recognise areas of concern and will take action to decrease or eliminate potential impacts to your health. Each person is different and our customised approach is tailored to each individual needs and allow's us to create achievable goals that are based on your lifestyle and physicality. At Harold Health and Fitness we are continually learning and expanding our education to remain up to date on all the newest workout trends. We make exercise fun and exciting, incorporating a variety of workouts. Harold health & Fitness is committed to helping you make positive healthy life changes. 

For more information about how we are dedicated to making you a happier, healthier you,(Contact Us)